Over the years, Sylvester Stallone has been one of Hollywood's most fit celebrities. That trend continues with his latest movie, The Expendables. So what was Sylvester Stallone workout routine that helped him get in shape? Read on.
The first thing to know about Sylvester Stallone workout is that it is intense. He exercises twice per day, six days per week. Each exercise includes 3-4 sets of 8-12 reps. Additionally, he trains his abs by doing a circuit of situps, leg raises, side bends, and side leg raises. Here is his routine:
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