You’ve followed all the rules for getting six pack abs. You perform high intensity training to burn fat. You know you can’t spot reduce belly fat. You know crunches are worthless. You know your body fat is below that magical 10% point at which six pack abs are generally visible. Yet, your abs aren’t visible. Is your body fat tester broken? Are the only people with six pack abs genetically predisposed to have them? These are the types of questions that go through my head as
Read more ...
No comments:
Post a Comment