Wii Workout: Is Video Game Exercise Effective?

Stepping aside from the traditional approach to workouts, I’d like to look at the newest evolution: video game exercise. The so-called Wii workout games are ever increasing in numbers. It’s amazing how far things have come. A hobby that was in the past associated with lazy couch potatoes and one that was decried as partially responsible for America’s childhood obesity epidemic now may offer a solution to the problems it was once accused of causing. The key question is whether video

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