Christian Bale has gone to extremes for his various movie roles. Below are a few things he has done.
American Psycho: Christian Bale workout helped him create an amazing physique.
The Machinist Diet: nearly starved himself eating just an apple, coffee, and cigarettes each day. Lost 60lbs or 1/3 of his weight.
Batman: Christian Bale workout routine for Batman focused on adding mass quickly. He added 100lbs by using compound exercises designed to increase his speed and agility.
Fighter: once again completely thinned out for his latest role.
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